Getting advice Listening B2

Listen to someone getting advice from a friend to practise and improve your listening skills.

Do the preparation task first. Then listen to the audio and do the exercises.

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Question 1 of 8

1. Question

Preparation task
Match the definitions (a–h) with the vocabulary (1–8).

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d. an uncomfortable feeling of nervousness or worry

a. to fear something happening in the future

e. a sign you have an illness or health condition

b. a sudden feeling of intense fear which may include fast heart rate, sweating, shaking and being out of breath

f. to breathe too fast, causing too much oxygen to enter the blood

h. something that stops you from focusing on what you’re doing

g. to turn very fast

c. confident and organised

1. …… anxiety

2. …… to dread

3. …… a symptom

4. …… a panic attack

5. …… to hyperventilate

6. …… a distraction

7. …… to spin

8. …… together

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Question 2 of 8

2. Question

Task 1
Put the pieces of advice in the order they are mentioned.

Do something to keep your mind busy.

Make yourself breathe too fast on purpose.

Do something to make your heart beat too fast.

Put yourself in a stressful situation.

Do regular physical activity as part of your lifestyle.

Talk to a doctor.

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Question 3 of 8

3. Question

Task 2
Circle the best answer

1. What has made Clara check on Ben?

a. He missed their class that day.

b. He’s missed a few classes.

c. He has a lot of essays to write.

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Question 4 of 8

4. Question

Task 2
Circle the best answer

2. What does Ben do at the beginning of the conversation?

a. He makes the problem sound more than it is.

b. He makes the problem sound less than it is.

c. He is honest about the problem from the start

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Question 5 of 8

5. Question

Task 2
Circle the best answer

3. What is the main way Ben’s anxiety is affecting normal life?

a. He feels stupid.

b. He can’t remember what day it is.

c. He doesn’t want to go out.

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Question 6 of 8

6. Question

Task 2
Circle the best answer

4. What is the surprising thing about panic attacks, according to Clara?

a. How many people have them.

b. That they make you feel so bad.

c. That people keep their panic attacks private.

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Question 7 of 8

7. Question

Task 2
Circle the best answer

5. How does Clara recognise Ben’s problem is panic attacks?

a. She had the same problem in the past.

b. She has the same problem now.

c. She and Ben live together.

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Question 8 of 8

8. Question

Task 2
Circle the best answer

6. What does Clara warn Ben about the advice she will give?

a. It will be difficult to hear.

b. It won’t be easy to follow.

c. It isn’t very practical.

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